SCHEDULING STATUS – SO
PROPRIETARY NAME AND DOSAGE FORM
Wellness Workz (Pty) Ltd. Magnesium Glycinate, Capsules
COMPOSITION
Each capsule contains:
Magnesium Bisglycinate (20% Mg) 500mg
Providing Magnesium (elemental) 100mg
Microcrystalline Cellulose (MCC) 10mg
PHARMACOLOGICAL CLASSIFICATION
Complementary Medicine
Category D
Discipline: Health Supplement
This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.
PHARMACOLOGICAL ACTION AND INDICATIONS
Helps regulate neuromuscular function, cardiac conduction, vascular tone, electrolyte balance, and bone metabolism. For prevention and treatment of magnesium deficiency.
CONTRAINDICATIONS
Contraindicated in patients with an allergic hypersensitivity to any of these ingredients. Consult your Healthcare professional before use if you suffer from renal impairment, heart conditions, acute dehydration or if any gastric disorders occur. Magnesium containing supplements may also be contraindicated in some cardiac conditions. Patients suffering from cardiac illnesses should not take additional supplements before discussing their intention with their doctor. Magnesium is contraindicated with Tetracycline antibiotics, Quinolone antibiotics, Calcium channel blockers (heart medication) and some diuretics.
WARNINGS AND SPECIAL PRECAUTIONS KEEP OUT OF REACH OF CHILDREN.
Unless otherwise prescribed, do not exceed the stated dose. In case of accidental overdose, consult a doctor or seek medical advice immediately. Discontinue usage if hypersensitive to the active ingredient. Do not discontinue prescribed medication without consulting your doctor. Vitamin and or mineral supplements should not replace a balanced diet. Diarrhea and bowel discomfort may occur when taking Magnesium.
INTERACTIONS
Magnesium containing supplements may be contraindicated in some cardiovaacular conditions. If you are on any medication, consult a doctor or pharmacist before using the product. Patients suffering from cardiac illnesses should not take additional supplements before receiving advice from their doctor or health care provider.
PREGNANCY AND LACTATION
Safety during pregnancy and lactation has not been established. Consult a healthcare professional before using this supplement if you are pregnant or breastfeeding.
DOSAGE AND DIRECTIONS FOR USE
Take 1 capsule daily with food. Do not exceed the recommended dosage. Not recommended for children 12 years and younger.
SIDE EFFECTS AND SPECIAL PRECAUTIONS
Discontinue use if hypersensitive to any of the active ingredients. Diarrhea and bowel discomfort may occur when taking Magnesium. In the event of severe allergic reactions (rash, hives, itching, difficulty in breathing, tightness in chest, swelling of the mouth, face, lips, or tongue) contact your doctor immediately.
KNOWN SYMPTOMS OF OVER DOSAGE AND PARTICULARS OF ITS TREATMENT
Treatment is supportive and symptomatic. Should accidental overdose occur, discontinue use and consult a medical practitioner or seek medical advice.
IDENTIFICATION
Off-white capsule with white powder
PRESENTATION
60 off-white capsules in a white plastic bottle with seal.
STORAGE INSTRUCTIONS
Store in a cool, dry place at or below 25°C. Protect from light.
STORE ALL MEDICINE OUT OF REACH OF CHILDREN.
Check with your pharmacist about how to dispose safely of unused medicine.
MANUFACTURED FOR Wellness Workz (Pty) Ltd.
www.wellnessworkz.co.za
DATE OF PUBLICATION OF THIS PACKAGE INSERT
July 2026
CATEGORY D
Discipline: Health Supplement
This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.
Magnesium Glycinate
PATIENT INFORMATION LEAFLET
SCHEDULING STATUS – SO
PROPRIETARY NAME AND DOSAGE FORM
Wellness Workz (Pty) Ltd. Magnesium Glycinate, Capsules
COMPOSITION
Each capsule contains:
Magnesium Bisglycinate (20% Mg) 500mg
Providing Magnesium (elemental) 100mg
Microcrystalline Cellulose (MCC) 10mg
GENERAL INFORMATION
If you have any questions about this product, consult your doctor, pharmacist, or other healthcare professional. This product is to be used only by the patient for whom it is prescribed. Do not share it with other people. If your symptoms do not improve or if they become worse, consult your healthcare provider. This information does not endorse any medicine as safe, effective, or approved for treating any patient or health condition. This is only a brief summary of general information about the product. It does NOT include all information about the possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to this product. This information is not specific medical advice and does not replace information you receive from your healthcare professional. Consult your healthcare professional for complete information about the risks and benefits of using the product.
INDICATION AND USE
Helps regulate neuromuscular function, cardiac conduction, vascular tone, electrolyte balance, and bone metabolism. For prevention and treatment of magnesium deficiency.
INSTRUCTIONS BEFORE TAKING THE MEDICINE
Consult your healthcare professional if you are taking any other medication. If you are pregnant or breastfeeding, please consult your doctor, pharmacist or other healthcare professional for advice before taking this medicine.
Some medical conditions may interact with the product. Tell your doctor or pharmacist if you have any medical conditions, especially if any of the following apply to you:
- If you are pregnant, planning to become pregnant, or are breastfeeding
- If you are taking any prescription or non-prescription medicine, herbal preparation, or dietary supplement
- If you have allergies to medicines, foods, or other substances
- If you have liver problems, or metabolism problems
CONTRAINDICATIONS
Contraindicated in patients with an allergic hypersensitivity to any of these ingredients. Consult your Healthcare professional before use if you suffer from renal impairment, heart conditions, acute dehydration or if any gastric disorders occur. Magnesium containing supplements may also be contraindicated in some cardiac conditions. Patients suffering from cardiac illnesses should not take additional supplements before discussing their intention with their doctor. Magnesium is contraindicated with Tetracycline antibiotics, Quinolone antibiotics, Calcium channel blockers (heart medication) and some diuretics.
WARNINGS AND SPECIAL PRECAUTIONS KEEP OUT OF REACH OF CHILDREN.
Unless otherwise prescribed, do not exceed the stated dose. In case of accidental overdose, consult a doctor or seek medical advice immediately. Discontinue usage if hypersensitive to the active ingredient. Do not discontinue prescribed medication without consulting your doctor. Vitamin and or mineral supplements should not replace a balanced diet. Diarrhea and bowel discomfort may occur when taking Magnesium.
INTERACTIONS
Magnesium containing supplements may be contraindicated in some cardiovaacular conditions. If you are on any medication, consult a doctor or pharmacist before using the product. Patients suffering from cardiac illnesses should not take additional supplements before receiving advice from their doctor or health care provider. This is not a complete list of all interactions that may occur. Ask your health care provider if this product may interact with other medicines that you take. Check with your health care provider before you start, stop, or change the dose of any medication.
PREGNANCY AND LACTATION
Safety during pregnancy and lactation has not been established. Consult a healthcare professional before using this supplement if you are pregnant or breastfeeding.
DOSAGE AND DIRECTIONS FOR USE
Take 1 tablet daily with food. Do not exceed the recommended dosage. Not recommended for children 12 years and younger. Do not exceed the recommended dosage.
SIDE EFFECTS AND SPECIAL PRECAUTIONS
Not all side effects for this product are included in this document. Should your general health worsen while taking this product, please consult your doctor, pharmacist or healthcare provider for advice. Discontinue use if hypersensitive to any of the active ingredients. Diarrhea and bowel discomfort may occur when taking Magnesium. In the event of severe allergic reactions (rash, hives, itching, difficulty in breathing, tightness in chest, swelling of the mouth, face, lips, or tongue) contact your doctor immediately.